{"id":134052,"date":"2023-06-01T10:59:27","date_gmt":"2023-06-01T10:59:27","guid":{"rendered":"https:\/\/mediplusmz.com\/?p=134052"},"modified":"2023-10-05T09:43:12","modified_gmt":"2023-10-05T09:43:12","slug":"does-the-vape-to-quit-trick-actually-work-and-is-it-safer-to-vape-than-it-is-to-smoke-in-general","status":"publish","type":"post","link":"https:\/\/mediplusmz.com\/pt\/blog\/does-the-vape-to-quit-trick-actually-work-and-is-it-safer-to-vape-than-it-is-to-smoke-in-general\/","title":{"rendered":"O truque \u201cVape para parar\u201d realmente funciona e \u00e9 mais seguro vaporizar do que fumar em geral?"},"content":{"rendered":"

O que \u00e9 \u201cVape para parar\u201d?<\/strong><\/p>\n

Se voc\u00ea j\u00e1 tentou parar de fumar, sabe que n\u00e3o \u00e9 f\u00e1cil. For\u00e7a de vontade sozinha, na maioria das vezes, n\u00e3o resolve.<\/p>\n

Uma nova t\u00e9cnica que tem tido sucesso moderado nos \u00faltimos dias \u00e9 a tend\u00eancia \u201cvape para parar\u201d.<\/p>\n

De acordo com um estudo do NHS publicado em 2021, usar um cigarro eletr\u00f4nico como parte da terapia de reposi\u00e7\u00e3o de nicotina enquanto recebe suporte e orienta\u00e7\u00e3o de especialistas pode significar que voc\u00ea ter\u00e1 duas vezes mais chances de parar de fumar com sucesso.<\/p>\n

\"\"<\/p>\n

As desvantagens da vaporiza\u00e7\u00e3o<\/strong><\/p>\n

Sim, os cigarros eletr\u00f4nicos eliminam o alcatr\u00e3o e o mon\u00f3xido de carbono, que s\u00e3o dois dos produtos qu\u00edmicos mais perigosos produzidos pela fuma\u00e7a do cigarro, mas eles n\u00e3o s\u00e3o totalmente isentos de riscos.<\/p>\n

Vaporizar \u00e9 melhor do que fumar, mas n\u00e3o \u00e9 isento de riscos.<\/strong><\/p>\n

O problema com qualquer discuss\u00e3o sobre vaping \u00e9 que ela \u00e9 frequentemente expressa em termos extremamente acomodat\u00edcios. Como h\u00e1 tantas pessoas que usam o vaping como um trampolim para parar de fumar, n\u00e3o podemos criticar completamente os cigarros eletr\u00f4nicos e alienar essas pessoas, que est\u00e3o buscando ajuda.<\/p>\n

Vaping \u00e9 mais de 90% mais seguro do que fumar. Mas isso deveria nos dizer o qu\u00e3o ruim \u00e9 fumar para come\u00e7ar. <\/strong><\/p>\n

Se voc\u00ea \u00e9 fumante, mudar para um vape com a quantidade certa de nicotina \u00e9 uma das melhores coisas que voc\u00ea pode fazer pela sua sa\u00fade.<\/p>\n

No entanto, se voc\u00ea n\u00e3o \u00e9 fumante, come\u00e7ar a usar cigarros eletr\u00f4nicos \u00e9 uma decis\u00e3o terr\u00edvel e arriscada que pode levar a uma s\u00e9rie de problemas de sa\u00fade e danos irrevers\u00edveis aos pulm\u00f5es, garganta e cora\u00e7\u00e3o.<\/p>\n

\"\"<\/p>\n

V\u00edcio desconhecido<\/strong><\/p>\n

O problema com o vaping \u00e9 que, assim como os cigarros, ele \u00e9 viciante. Como os cigarros eletr\u00f4nicos s\u00e3o uma tecnologia relativamente nova, n\u00e3o podemos ter certeza sobre os efeitos colaterais de longo prazo do vaping na sua sa\u00fade. Os sinais iniciais indicam que, embora o vaping corte muitos dos produtos qu\u00edmicos nocivos originais contidos nos cigarros, o l\u00edquido do vaping, ou Vape Juice, cont\u00e9m muitos outros produtos qu\u00edmicos igualmente nocivos, cujos perigos ainda n\u00e3o s\u00e3o totalmente compreendidos.<\/p>\n

Riscos graves de ferimentos<\/strong><\/p>\n

Houve v\u00e1rios relatos de usu\u00e1rios de vapers, principalmente jovens e adolescentes, que sofreram les\u00f5es pulmonares induzidas por cigarros eletr\u00f4nicos ou vaporiza\u00e7\u00e3o. (EVALI).
\nEVALI \u00e9 uma condi\u00e7\u00e3o m\u00e9dica s\u00e9ria na qual os pulm\u00f5es de uma pessoa s\u00e3o danificados por subst\u00e2ncias contidas em cigarros eletr\u00f4nicos e produtos de vaporiza\u00e7\u00e3o.<\/p>\n

O resultado a longo prazo de pacientes diagnosticados com EVALI ainda \u00e9 desconhecido e, embora haja ind\u00edcios de que a medica\u00e7\u00e3o alivia alguns dos sintomas, a \u00fanica atitude real \u00e9 parar de fumar completamente e torcer pelo melhor.<\/p>\n

H\u00e1 algum benef\u00edcio?<\/strong><\/p>\n

O \u00fanico benef\u00edcio de usar um cigarro eletr\u00f4nico \u00e9 utiliz\u00e1-lo como um passo na dire\u00e7\u00e3o de parar de fumar completamente. O vaping n\u00e3o deve ser encarado como uma ferramenta de al\u00edvio do estresse, uma atividade social ou uma "tend\u00eancia divertida". O vaping ainda apresenta s\u00e9rios riscos \u00e0 sa\u00fade, e ainda mais porque ainda n\u00e3o temos todos os fatos.<\/p>\n

Os governos est\u00e3o a intensificar os seus esfor\u00e7os<\/strong><\/p>\n

A Austr\u00e1lia \u00e9 um dos primeiros pa\u00edses a reprimir o vaping. Eles j\u00e1 proibiram a venda de todos os vapes e cigarros eletr\u00f4nicos sem receita que contenham nicotina e parecem determinados a proibir qualquer forma de vaping em um futuro pr\u00f3ximo. Isso se deve em grande parte \u00e0 massa dos chamados "novos" vapers. Jovens que nunca fumaram cigarros convencionais e agora est\u00e3o adotando o vaping como um h\u00e1bito social.<\/p>\n

\"\"<\/p>\n

Eduque-se<\/strong><\/p>\n

Para mais informa\u00e7\u00f5es sobre os efeitos do vape na sa\u00fade, siga estes links para uma ampla variedade de artigos acad\u00eamicos e cient\u00edficos bem pesquisados e revisados por pares.<\/p>\n

Fontes: <\/strong><\/p>\n

https:\/\/www.nhs.uk\/live-well\/quit-smoking\/using-e-cigarettes-to-stop-smoking\/#:~:text=Using%20an%20e%2Dcigarette%20can,you%20stop%20smoking%20cigarettes%20completely<\/strong><\/a><\/p>\n

\u00a0<\/strong>https:\/\/kidshealth.org\/en\/parents\/e-cigarettes.html<\/strong><\/a><\/p>\n

\u00a0<\/strong>https:\/\/www.lung.org\/quit-smoking\/e-cigarettes-vaping\/impact-of-e-cigarettes-on-lung#:~:text=E%2Dcigarettes%20produce%20a%20number,as%20cardiovascular%20(heart)%20disease.&text=E%2Dcigarettes%20also%20contain%20acrolein,primarily%20used%20to%20kill%20weeds<\/strong><\/a>. <\/strong><\/p>\n

\u00a0<\/strong>https:\/\/www.yalemedicine.org\/conditions\/evali#:~:text=EVALI%20is%20a%20serious%20medical,e%2Dcigarettes%20and%20vaping%20products<\/strong><\/a>. <\/strong><\/p>\n

\u00a0<\/strong>https:\/\/www.afr.com\/companies\/healthcare-and-fitness\/australia-s-vaping-problem-and-the-234m-plan-to-fix-it-20230501-p5d4of#:~:text=Preston%20says%20the%20surge%20in,sold%20over%2Dthe%2Dcounter<\/strong><\/a>. <\/strong><\/p>","protected":false},"excerpt":{"rendered":"

What is \u201cVape to quit\u201d? If you have ever tried to quit smoking, you know that it isn\u2019t easy. Will power alone most often just wont hack it. A new technique that has enjoyed moderate success in recent days is the \u201cvape to quit\u201d \u2013 trend. According to an NHS study published in 2021, using […]<\/p>\n","protected":false},"author":13,"featured_media":134054,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[199],"tags":[],"class_list":["post-134052","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"yoast_head":"\nDoes the \u201cVape to quit\u201d trick actually work, and is it safer to vape than it is to smoke in general? - Mediplus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mediplusmz.com\/pt\/blog\/does-the-vape-to-quit-trick-actually-work-and-is-it-safer-to-vape-than-it-is-to-smoke-in-general\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Does the \u201cVape to quit\u201d trick actually work, and is it safer to vape than it is to smoke in general? - Mediplus\" \/>\n<meta property=\"og:description\" content=\"What is \u201cVape to quit\u201d? If you have ever tried to quit smoking, you know that it isn\u2019t easy. Will power alone most often just wont hack it. A new technique that has enjoyed moderate success in recent days is the \u201cvape to quit\u201d \u2013 trend. 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If you have ever tried to quit smoking, you know that it isn\u2019t easy. Will power alone most often just wont hack it. A new technique that has enjoyed moderate success in recent days is the \u201cvape to quit\u201d \u2013 trend. 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