{"version":"1.0","provider_name":"por a Mediplus","provider_url":"https:\/\/mediplusmz.com\/pt","author_name":"Mediplus","author_url":"https:\/\/mediplusmz.com\/pt\/blog\/author\/mediplus\/","title":"Suncare & Skin Health in the Mozambican Summer - Mediplus","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"5uWNG2JNdY\"><a href=\"https:\/\/mediplusmz.com\/pt\/blog\/suncare-skin-health-in-the-mozambican-summer\/\">Cuidados com o sol e sa\u00fade da pele no ver\u00e3o mo\u00e7ambicano<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/mediplusmz.com\/pt\/blog\/suncare-skin-health-in-the-mozambican-summer\/embed\/#?secret=5uWNG2JNdY\" width=\"600\" height=\"338\" title=\"&#8220;Suncare &#038; Skin Health in the Mozambican Summer&#8221; &#8212; Mediplus\" data-secret=\"5uWNG2JNdY\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/mediplusmz.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/mediplusmz.com\/wp-content\/uploads\/2026\/01\/mediplus_blog_suncare-skin-health-in-the-mozambican-summer.jpg","thumbnail_width":1080,"thumbnail_height":711,"description":"Your guide to healthy skin and joyful beach days. There is something magical about a Mozambican summer. December arrives with warm ocean breezes, shimmering coastlines, road trips, family time, and beach days that melt into golden sunsets. But our sunshine is intense. Mozambique\u2019s UV levels are high, and while the sun gives us that holiday [&hellip;]"}